So, considering the ‘n’ number of benefits of listening to “ Music” such as- it makes us happier, lowers our stress and improves health, reduces depression, elevates our mood, helps us sleep better, and also enhances our performance- there’s no-brainer why the majority of the world today are extremely nostalgic and obsessed with music. Well, we all have a special place in our heart for music because we all are grown up responding to the surrounding melodies, isn’t it! Since a very early age we tend to respond positively towards music and the basic reason behind so has shown in studies that when we listen to music, our brains release ‘dopamine’ – a chemical which in turn makes us happy and that’s one of the essential motives of our lives, to stay happy.īesides that, when we grow up- the level of responsibility, stress and anxiety also increases to impact our mental as well as physical well-being and that’s when we get more inclined toward music because “Music helps us heal”- it takes us away from the present and allows us to relax and make our lives better. No matter whether you’re an adult or a senior citizen or a child, basically regardless of your age, let me ask you a question…… “Can you imagine your life without music?” Of course not, right!īut why is that so? Umm…let me answer this on your behalf.
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